- I will cut down on rice in-take.
- I will cut down my sugar in-take. (this is definitely)
- I must find time to continue my running regime. This year I haven’t done a single run yet. Gross right!
I think it is because of the green tea freeze I took at Starbuck yesterday. Guess today I have to check my glucose level before every meal that I take. Better check man
Guess that’s all for this morning. Wishing all a nice and pleasant day! Remember "This is the day that the Lord hath made, we will rejoice, be crazy about it and be glad in it….ha ha hah
Remember: God made the day for YOU!